Winter’s 4 Month Update



Baby’s Age: 4 months old

Height: 24.75 inches

Weight: 14 pounds 7 ounces

Head: 41.2 cm

Diaper Size: Size 2

Clothes Size: 3 month & some 3-6 month

Here is a look back at the past few months:


If you missed her previous updates, you can check out:

1 Month Update

2 Month Update

3 Month Update

Here is Winter in her Bumbo:



What Winter is Like at 4 Months: Winter is the epitome of a happy baby.  She is always in a good mood.  This girl rarely has fussy times.  Don’t get me wrong, she does occasionally get cranky and fuss a bit, but as a whole she is a happy spirited gal.  When she starts to get tired and it’s nearing naptime, she rubs her eyes and starts to whimper a bit.  People are always commenting on how pleasantly tempered Winter is.  Eric and I feel so blessed to have such an “easy” baby.  At the same time, I don’t think it’s purely luck — I think that she has been trained to be happy because we have her on a schedule that allows her the gift of getting GOOD SLEEP.  I think this is so important.  I sometimes wonder if she would be such a happy baby if we didn’t follow Baby Wise.

At this age, she has really discovered how fun it can be to play with toys.  EVERYTHING goes into her mouth!  She always sucks on her hands.  She picks up her toys and instantly puts them into her mouth.  She shakes her rattle and keys.  She bats at toys hanging down.  We have some ring links on her carseat that she always holds on to.  She even falls asleep with a firm grip on her rings.

Winter has quite the personality.  She loves getting attention from anyone and everyone.  She loves to sing songs and read books.  She loves to watch mommy and daddy be silly.  We dance around and act crazy because she likes it.  She babbles a lot and often talks at a volume that almost makes us wonder if she is screeching in happiness or if it’s a cry, lol!  She has got a LOUD volume to her talking.

She is going to the church nursery regularly now.  She really has a fun time away from mommy.  She LOVES other babies.  It was hard for me to leave her the first few times, but I realized I need to be able to enjoy church again.  I now can sit down and pay attention and fully enjoy the time at church without entertaining a baby.  I miss her, but I think the time she is in the nursery is beneficial for both her and I.

We are really enjoying this age.  Winter is so much more interactive and playful.  She is so interested in everything she sees in the world around her.  It’s fun to watch her learn and do new things.  She is so smart.  I feel like she is smarter than other babies her age…but maybe that’s just the proud mommy in me.  Playing with her is so much fun.  We always are being silly and goofy to make her laugh and giggle.  She is so much fun in our lives!

Milestones: At the end of January she rolled over for the first time (tummy to back)!  She also laughs & giggles.  On her tummy she can lift her head really high and put her weight up onto her shoulders.  She “talks” a lot — and she has discovered how LOUD her voice will go!  She is overall very strong, but her favorite position is to stand.  I can hold onto her hands and she stands for an endless amount of time without her knees buckling.

Sleep: She is a pretty solid sleeper.  She still sleeps through the night, typically 9-10 hours straight without waking to eat.  She occasionally wakes up around 5:00 am and fusses a bit until we give her the pacifier and she goes back to sleep until about 7:30 am.  She doesn’t do this all the time, but at least once per week she wakes up like that.  Her usual routine is sleeping from 10:00 pm to 7:30 am.  During the day she takes naps.  She gets at least 2 or 3 solid naps (around 1.5 or 2 hours) and maybe a few shorter cat naps (45 min to an hour).

Best Moment: Snuggling in bed after our first morning feeding!!  When she wakes up each morning, I always go get her from her crib, bring her into bed with me and I nurse her in the side lying position.  This is my favorite nursing session of the day.  After she finishes eating, we lie in bed and cuddle for a little while and I just love this time together.  After we cuddle, I get out the breast pump and she hangs out with me while I pump (we play and I sing songs to her while pumping)…then we get out of bed and start our day!

Worst Moment: Shots at her 4 month appointment.  It is SO HARD for me to watch my baby scream because she is in pain!

Health:  Her pediatrician couldn’t stop praising Winter.  She says that Winter is in excellent health, is strong, smart, growing fantastically and doing superb.  Winter is such a healthy and happy little girl.  She is always content and is easily brought to a smile.

Eating:  Breastfeeding is going great!  We are nursing 6 times per day.  She typically eats at 7 or 7:30 am, 10:30 am, 2:00 pm, 5 or 5:30 pm, 8:00 pm and 10:00 pm.  She usually eats every 3 or 3.5 hours, though I think she is probably ready to push back to at least 3.5 hours and sometimes even 4 hours.  I’m going to adjust our schedule soon to dropping to 5 solid feedings with consistently 3.5 and 4 hour intervals.  I think she is ready for that.  As far as nursing goes, she is very efficient at draining the breast quickly now.  She usually finishes eating within 10 minutes tops.  She eats about 6 or 7 minutes on the first side and 3-4 minutes on the other side.  What a great eater–nursing is SO EASY!  We have not introduced any solids.  I want to hold out to closer to 6 months.  As of yet, she is 100% exclusively breastfed and has never once received any formula or food.

Likes: Smiling, laughing, singing songs, sucking on her wabbanub pacifiers, reading books, putting her hands in her mouth, playing with toys, putting ANYTHING into her mouth, taking a bath, feeling textures, getting tickled, standing up, looking at her reflection in the mirror, getting her hair brushed, getting thrown up in the air, watching the dog & cat.

Dislikes: She gets tired after too long on her tummy & gets mad.

How Mommy is doing: I am doing great!  Life as a stay at home mom is really going great.  We have a good routine going.  Every day I always do some sort of exercise (mostly running these days since I’m training for my upcoming half marathon).  I’ve gotten involved with a lot of other moms.  I am going to my MOPS group and getting together for playdates.  I’ve joined another moms group that is for moms of ONLY babies, which is so awesome for me!!  I love having other new moms to hang out with and talk to about baby related things.  We get together for stroller walks and baby playdates.  It is such a good outlet for me.  I love making friends with other mommies and watching Winter play around other babies her age.

Photos of Winter and Our Family:


Post Baby Body – 4 Month Update

I can’t believe Winter is 4 months old today!  It’s amazing how quickly time flies by.  In the early weeks (and months), time seemed to move a tad slower, but now that I know what I’m doing and have a solid routine down, time is flying!  It’s time for another monthly post baby body update.

At four months post-partum, I am feeling fantastic about my progress in regards to my health and fitness!  I have settled into a good fitness regime and have been training for my upcoming half marathon race for a month.  Less than two months until race day in April!  I continue to see positive changes in my body.  Running is getting easier, my clothes are fitting better, and the number on the scale continues to drop as keep faithful to my fitness and eating goals.

If you missed my previous “Post Baby Body” updates, you can catch up here:

2 Month Post Baby Body Update

3 Month Post Baby Body Update

Here is how I’m looking now:




Here is a comparison of last month versus this month:




 And here is a look back at 2 months, 3 months and 4 months:


For me it is exciting to still be seeing changes in my body.  There were times I felt discouraged that I wouldn’t ever be as fit as I wanted to be again.  My discouraged days are gone because I am continually seeing my body change, shrink, tighten up and overall improve.  I don’t know why I expected to get into tip-top shape within 5 minutes of giving birth! 🙂  Now I know it’s a process that takes a little time, and I’m liking the positive changes more and more as I put in the work and time goes on.  My waist is still getting smaller — my waistbands aren’t as snug as they were (even from just a month ago!).  My abs are getting stronger.  My clothes are fitting better overall.  My legs and arms are feeling more trim.  My endurance is increasing — I can run for longer without having to stop for breaks.  My face looks thinner to me than it used to.  All good things!  I’m feeling very happy with the process and I’m not trying to expect myself to be perfect.


During my pregnancy, I gained a total of 23 lbs.  After 2 months I was down those 23 lbs (exactly).  At 3 months I was down 28 lbs.  Now, at 4 months I am down 33 lbs!!  So I’ve lost another 5 lbs since last month.  I started my pregnancy at a higher weight than I’d have liked, so I have a goal in mind of where I’d like to end up weight wise.  I’m getting close to that goal, and would like to settle at that goal weight within the next 2 months (by 6 months postpartum).


I am faithful to myfitnesspal app on my phone to track my daily calories.  Because of breastfeeding, I am still successfully losing weight by eating approximately 1900 calories per day.  I would say that I usually do well at tracking my calories 6 out of 7 days per week.  At least 1 or 2 days per week I do run over my calorie limit, but I’m not too worried about that.  Some days I just feel more hungry than others — so I listen to my body and eat more.  Occasionally I do have a bowl of ice cream, but for the most part I try to limit any desserts or sweets.  I mainly eat healthy foods.  Lots of fresh produce, lean proteins, greek yogurt, protein granola bars,  etc.


I started training for my upcoming half marathon a month ago.  After 4 weeks of training, I can say that my stamina and endurance are improving!  I usually run 4 days per week and cross train at the gym 2 days per week.  My weekday runs are currently 3.5 or 4 mile distances and my weekend runs are were I do my “long distance” run.  This weekend I ran 7 miles.  Every weekend my long distance run increases by a half mile or mile.  Race day I’ll be trained and ready for 13.1 miles!  I love getting outdoors and running with my BOB stroller with the baby in tow, but on especially cold weather days, I’m grateful I can run on my treadmill.  My hubby has been so sweet to join Winter and I on our weekend long runs, and now I’ve finally convinced him to sign up for the race and run it with me!!!  This will be his first race besides doing a 5K.  I feel honored that he is training with me despite his strong dislike of running.


I’m still working towards my half marathon goal (maybe even a new PR!).  This month I want to continue to be faithful to my training program and not miss scheduled runs or workouts.  I’m hoping to lose another 4 pounds by next month.


I’m really happy with the changes in my body.  Though I’m happy with myself, it’s very important for me to remind myself NOT to compare myself with others.  There are always the “flaws” in our bodies that will never fully be perfect.  We are our own worst critics.  My body type might never be the body type of another woman, so I need to remember to only compare my body with MYSELF and not with OTHERS!!  So important to continually remind myself of this!

Here is a comparison of the days after birth versus 4 months postpartum:



Liebster Award Nomination: 10 Questions


Thank you TwinMomLife for nominating me for the Liebster Award!  It’s a fun way to discover new blogs.  I am honored to have been nominated!

Upon accepting the Liebster Award, there are a few rules that need to be followed (of course, if you read the origin link above, feel welcomed to adjust as you please):

*Link back the blogger that tagged you

*Nominate ten others and answer the questions of the one who tagged you

*Ask ten questions for the bloggers you nominate

*Let your nominees know of their award

TwinMomLife asked these questions for the nominees:

1. In which country/state do you live?  What is one positive and one negative about your state?

I live in Denver, Colorado.  My husband and I are originally from Indiana, and moved here 5.5 years ago after graduating from college.  We absolutely love Colorado!  Positives: skiing in the mountains, gorgeous scenery, beautiful sunshine 300+ days per year, active lifestyles.  Negatives: Nothing!  Ok, the only negative is living far away from family.

2. What brought you to the blogging world?  Has your blogging changed course at any point in time?

I started blogging exactly a year ago (February 2013) when I was newly pregnant.  I had seen others who have documented their pregnancies on a blog, so I decided to do that for my own pregnancy.  It started as a completely secret blog that no one knew about.  Now, it has transitioned from a pregnancy blog to an “all things mommy” blog.  Oh, and it’s no longer a secret.  In fact, I have made a lot of friends who are fellow bloggers! 

3. What is your favorite baby and/or pregnancy and/or comfort item?

My favorite baby item is the Wabbanub pacifier.  Winter truly loves the 3 of these “friends” she has.  We have a monkey named George, a frog named Frederick and a lamb named Lana. 

4. What was the highlight of your 2013?

My highlight of 2013 was the birth of my daughter, Winter Elizabeth.  Hands down.  She is such a joy and blessing in our lives.

5. What is your big goal for 2014?

I have a goal to run a half marathon in April 2014.  I have run 7 previous half marathons, but it would be nice to beat my best time and set a new PR (personal record) post partum.  I want to know that I can be just as fit (or FITTER!!) after having a baby than I was before I had a baby.  Another goal is to be the BEST MOM I can be to my growing daughter. 

6. You’re stuck in major traffic.  What are you listening to for stress relief?

KLove.  I love Christian music.  Any good worship songs (like Chris Tomlin!) will always lift my spirit and get my mental focus on what really matters.

7. What’s your idea of a great date night?

Right now it would be amazing just to HAVE a date night.  With a newborn, it’s tough to get away.  I love going out for dinner.  I also love to ski with my husband, so a day of skiing is always something we love doing together.

8. Is your blog anonymous or do you tell your friends & family in the real world about it?

When I was newly pregnant, this blog was a complete secret.  Once I entered the 2nd trimester, I told my family about the blog.  Slowly I started linking some of my blog posts to facebook so others could be involved too.  One thing I love about blogging is all of the other fellow bloggers who I have become friends with on WordPress.  Many of us were pregnant at the same time and now we are going through mommyhood together too!

9. Who is your hero?

My hero is my mom.  She is a truly incredible woman.  She and my dad raised us 8 children and did it flawlessly.  My mom is humble and has a beautiful spirit.

10. What’s a topic you’ve been wanting to write about but just haven’t had the time, or weren’t sure how to write it or if it was “appropriate”?

One topic that I will probably never write about (because I don’t know how appropriate it would be!!) is about intimacy (or lack there of) between spouses post-partum.  I know from word of mouth that other new moms have struggled to get back in the saddle again.  It’s something that is on my mind a lot and I am curious to know how other new moms cope with this topic.  I probably won’t ever write about the subject because it’s WAY too personal though!

My 10 Liebster Award Nominations Go To:

1. Sparkley Pink Lemons

2. Girl Evolving

3. Let There Be Light

4. Kearney Keepings

5. Beer, Bait and Books

6. A Curious Katie

7. Midwestern Musings

8. The Baby Doctor’s Wife

9. Popcorn and Pandas

10. A Helping of Home

10 Questions to Answer in Your Blog:

1. What is your favorite part of being a mom?

2. If you could go anywhere in the world (expense-free!), where would you go?

3. When and why did you start your blog?  And do your friends and family know about it?

4. What is your most memorable activity you have experienced with your baby?

5. What is your most prized possession?

6. If you could give your pre-baby self (when you were pregnant) advice, what would it be?

7. How do you work to feel confident in your postpartum body?  What’s your fitness routine?

8. What websites or apps do you use a lot?

9. Who is your inspiration?

10. What is the first thing you do in the morning?